What waist circumference is obese?
Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1: A man whose waist circumference is more than 40 inches. A non-pregnant woman whose waist circumference is more than 35 inches.
What waist-to-hip ratio is obese?
WHO defines abdominal obesity in men as a waist-to-hip ratio of at least 0.90. For women, it’s a ratio of 0.85 or more.
Why is waist-to-hip ratio a more accurate measure of obesity?
The waist-to-hip ratio is helpful because in smaller people waist circumference alone may underestimate risk. By comparing waist circumference to hip circumference, you can get a better indication of abdominal obesity.
What is the average hip circumference?
Mean hip circumference ranged from 94-105cm and from 97-108cm in men and women, respectively, and mean WHR from 0.87-0.99 and from 0.76-0.84, respectively. Together, height, body mass index (BMI), age group and population explained about 80% of the variance in waist circumference.
What is healthy waist circumference?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
What is true about obesity in the United States?
Obesity is a common, serious, and costly disease The US obesity prevalence was 42.4% in 2017 – 2018. From 1999 –2000 through 2017 –2018, US obesity prevalence increased from 30.5% to 42.4%. During the same time, the prevalence of severe obesity increased from 4.7% to 9.2%.
Is waist-to-hip ratio important?
Waist to hip ration is simply a measurement of waist size compared to hip size. This is an important measurement because it is a good indicator of visceral fat. Fat which resides in the abdominal area is more closely linked to chronic diseases such as coronary heart disease, hypertension and diabetes.
What’s a healthy waist size?
Is a size 36 waist fat?
Having a 36 inch waist, whether you’re male or female is unhealthy and is a definite sign of obesity.
How is waist circumference measured?
Waist circumference was measured with a tape measure at the uppermost lateral border of the hip crest (15). Waist circumferences of 120 cm or more for men and 88 cm or more for women were considered high risk and termed abdominal obesity.
What is the threshold for waist circumference in the US?
The NIH was the first to use the threshold values for waist circumference (≥88 cm in women and ≥102 cm in men) as suggested by Michael Lean and colleagues, in combination with a classification of overall obesity as assessed by BMI25.
What is considered a high waist circumference?
For example, a single waist circumference threshold for white adults (men >102 cm; women >88 cm) is currently used to denote a high waist circumference, regardless of BMI category.
What is considered high risk obesity in the US?
Obesity was defined as BMI at or above 30. Waist circumference was measured with a tape measure at the uppermost lateral border of the hip crest (15). Waist circumferences of 120 cm or more for men and 88 cm or more for women were considered high risk and termed abdominal obesity.