How many calories are in a 93 lean burger?
93% Lean Ground Beef (1 serving) contains 0g total carbs, 0g net carbs, 8g fat, 23g protein, and 170 calories.
How many calories are in 4 ounces of 93 lean ground beef?
170 calories
There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef.
How many calories are in a 1/4 pound of 93 lean ground beef?
There are 155 calories in a 1/4 pound of Ground Beef (95% Lean / 5% Fat).
How many calories are in 6 ounces of 93% lean ground beef?
There are 452 calories in 6 ounces of cooked Lean Ground Beef.
Is 90 lean beef healthy?
The leanest options are 90/10 or 93/7 ground sirloin, meaning 90 or 93 percent beef ground from the lean cut of sirloin and 10 or 7 percent fat. Four ounces of 90/10 ground sirloin contain 200 calories, 11 grams of fat and 23 grams of protein, making it a great red meat addition to any diet plan.
How many calories are in a pound of 93 7 ground beef?
172 Calories
| Fat | 7.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 23.6 g |
How many calories are in 3 oz of 93% lean ground beef?
Ground Beef Patty Broiled 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 22.3g protein, and 164 calories.
How many calories are in 5 ounces of 93% lean ground beef?
There are 296 calories in 5 ounces of raw Lean Ground Beef.
How many calories are in 8 ounces of 93% lean ground beef?
There are 473 calories in 8 ounces of raw Lean Ground Beef.
Is 93 lean ground beef good for you?
Beef also has less total fat, but turkey contains less saturated fat than beef. The leanest available ground beef comprises 95% lean meat and 5% fat, while 99% fat-free turkey is available….Nutritional comparison.
| Calories | |
| 93/7 Turkey | 181 |
| 85/15 Beef | 218 |
| 85/15 Turkey | 219 |
| 95/5 Beef | 164 |
What is the healthiest ground beef to eat?
Ground round and ground sirloin have the lowest fat content and are the two lightest, healthiest options.
How many calories are in 4 oz of cooked hamburger?
309 calories
There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).
What nutrients are in Hamburger?
The favorite choice for the term “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 1.7 mg of Vitamin C . The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hamburgers is shown below.
How many calories in a lean Hamburger?
The calorie content in 4 oz of 93% lean hamburger (Generic) is also the same that is 170 calories. It contains a total of 8 grams of carbohydrates and 23 grams of proteins. This hamburger preparation does not contain any carbohydrate content. Hamburger prepared with 93% lean, half a spaghetti box and Hunts Trad. Sauce is a delicious combination.
What is the nutritional value of Hamburger?
Calories in Hamburgers. The favorite choice for the term “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 280 calories . Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many carbs in a hamburger patty?
The favorite choice for the term “Hamburgers” is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Hamburgers is shown below.