Are Nairns oatcakes good for you?

Are Nairns oatcakes good for you?

Naturally energising. Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamin. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

Are Nairns oatcakes made in Nairn?

Nairn’s oatcakes are made in Edinburgh, where they’ve been made for over 80 years.

Are Nairns fruit and seed oatcakes good for you?

Great for on the go! Our delicious Fruit & Seed Oatcakes are designed for healthier snacking on the go. They’re loaded with good things – wholesome wholegrain oats, currants and flaxseeds and are packed with soluble fibre to help keep you going throughout the day. A tasty, nutritious snack for on the go.

Are Nairns oatcakes good for diabetics?

They are termed a low glycaemic index (GI) food which means they can help balance your blood sugar levels avoiding sudden highs and lows in glucose levels. This means they can be beneficial in helping glycaemic control in diabetics.

Are Nairns oatcakes low carb?

Nairn’s Organic Oat Crackers should be avoided on keto because it is very high in net carbs (57.14g of net carbs per 100g serving). As an alternative, you may look for other crackers that are low in net carbs.

Are Nairns biscuits healthy?

‘Bursting with natural, indulgent flavours, Nairn’s oat biscuits are a delicious, healthy alternative for all the family. Full of wholegrain goodness, oats are not only high in soluble fibre, they are also packed full of slow energy release carbohydrates which keeps you going for longer!

Who owns Nairn oatcakes?

Nairn Oatcakes boss Martyn Gray: We’re putting gluten-free products at heart of business. MARTYN GRAY reveals why the company made the change to gluten-free oatcakes in 2010. MARTYN Gray knows a thing or two about oats.

How many calories are in a Nairns oatcake?

45 calories
There are 45 calories in 1 oatcake (10.6 g) of Nairn’s Rough Oatcakes.

Do Nairns oatcakes contain yeast?

Nairns are another brand that are readily available in supermarkets. Much of their range contains sugar or yeast, but some of their oatcakes are fine on a candida-friendly diet. Oatcakes are filling and easy to keep in your desk drawer.

Who owns Nairn’s?

How many Nairns oatcakes are in a pack?

Wholegrain Oats. 4 Pouches of 7 Oatcakes.