How many calories are in 28 smokehouse almonds?

How many calories are in 28 smokehouse almonds?

170 calories
Smokehouse Almonds (28 nuts) contains 5g total carbs, 2g net carbs, 16g fat, 6g protein, and 170 calories.

How much is a serving of smokehouse almonds?

Blue Diamond Growers

Nutrition Facts
For a Serving Size of 1 oz (28g)
How many calories are in Blue Diamond, Smokehouse, Almonds? Amount of calories in Blue Diamond, Smokehouse, Almonds: Calories 170 Calories from Fat 144 (84.7%)
% Daily Value *

Can you eat smokehouse almonds on keto?

Blue Diamond Smokehouse Almonds should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin, canola oil, and safflower oil.

Are Blue Diamond Smokehouse Almonds good for you?

An excellent source of Vitamin E (alpha-tocopherol) – an important antioxidant. Only 1 gram of saturated fat and 13 grams of “good” mono– and polyunsaturated fats. 3.5 grams of dietary fiber, an important touch point for consumers. 8% Daily Value of calcium, for those with a dairy intolerance.

How many calories are in 5 smokehouse almonds?

One taste will tell you why they’ll never go out of style. Buy them by the can, eat them by the handful. They are a flavor-filled treat packed with goodness….Smokehouse®

Calories 170
Sodium 150mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 10%
Total Sugars 1g

How many calories are in 7 smoked almonds?

Nutrition summary: There are 49 calories in 7 Almonds. Calorie breakdown: 74% fat, 13% carbs, 14% protein.

How many carbs are in smokehouse almonds?


Calories 170
Sodium 150mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 10%
Total Sugars 1g

How many almonds can you have on keto?

How many almonds can I eat on keto? The number of almonds you can enjoy in a day depends on your personal macros and other food choices for the day. However, most people can safely enjoy 1 ounce of almonds — about 23 nuts — as a snack, for 2.6 grams net carbs [*].

Can diabetics eat smokehouse almonds?

Almonds are a good mid time snack for a diabetic patient. The presence of magnesium makes it beneficial for diabetesand controls blood sugar levels. Few studies have been conducted recently which indicates that almonds if consumed in a good quantity for long run can help controlling blood sugars.

Are Blue Diamond Almonds keto-friendly?

With just 5 grams of carbs, 3 grams of fiber, 16 grams of fat, and 6 grams of protein per serving, Blue Diamond Almonds are both keto-friendly and yummy.

How many calories are in 10 smoked almonds?

There are 69 calories in 10 Almonds.

Do smoked almonds have carbs?

Buy them by the can, eat them by the handful….Smokehouse®

Calories 170
Monounsaturated Fat 10g
Cholesterol 0mg
Sodium 150mg 7%
Total Carbohydrate 5g 2%

What are the nutritional facts about almonds?

Improve The Health of Your Heart. One of the nutrition facts almonds benefits is it can help you in reducing the risk of hearth disease levels.

  • Reducing Diabetes. Almond is low in carbohydrate and sugar,but it consists of great protein,healthy fat,and fiber.
  • Helping the Body Functions.
  • How many calories in Smoked Almonds?

    There are 250 calories in 1 package (1.5 oz) of Planters Smoked Almonds. You’d need to walk 70

    What is the nutritional value of almonds?

    One serving of almonds equals one ounce, about 23 almonds or ¼ cup. It is a calorie-dense food but also nutrient-dense with the majority of its fat being monounsaturated. One ounce provides about 165 calories, 6 grams protein, 14 grams fat (80% monounsaturated, 15% polyunsaturated, and 5% saturated), 6 grams carbohydrate, and 3 grams fiber.